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Even when we are not so good,even when we are not doing that well, we are still StronG. Sometimes being able to admit that you are weak is the strongest thing you can do and sometimes you go through things you dont quite expect,u know,when it all happens at once,a lot of bumps in the road,but notice how those bumps ca...n turn into to the lesson that makes you a better person. 
So if we are feeling low,remember that we are still Strong!